Feeling stuck in your yoga class planning? You’re not alone...
Unlock the Secret to Effortless Class Sequencing
Get access to The PB&J Method Cheat Sheet—a simple, repeatable way to create engaging yoga sequences that flow effortlessly every time.
Stop second-guessing your sequences.
- Instant Inspiration
- Simple Structure
- Time-Saving Tricks
Enrollment Closes Soon
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Meet Your Teacher
Tara Munro
I’m Tara Munro, a yoga teacher, teacher trainer, and sequencing nerd with 20+ years of experience in yoga. I know how hard it can be to keep your classes fresh without spending hours planning. That’s why I created the PB&J Method—a simple, repeatable, and fun way to structure class sequences that flow effortlessly. Think of it like a PB&J sandwich: two solid sequences that stand on their own but create magic when combined. Get ready to save time, stay inspired, and show up to class with confidence!
Here's What You'll Learn In This FREE Series:
A Simple, Proven Framework for Yoga Sequences
No more scrambling for ideas—this method gives you a structured, foolproof way to create flows that work every time.
Overwhelmed by Too Many Options? We’ve Got You.
The PB&J Method helps you filter out the noise and focus on a reliable, go-to structure that keeps your classes fresh.
Walk Into Every Class Feeling Inspired and Confident
Say goodbye to self-doubt and hello to a personal library of creative, effective sequences you can pull from anytime.
Go from Overwhelmed to Inspired—Fast!
If you’ve ever felt stuck, uninspired, or like you’re spending way too much time planning your classes, The PB&J Method Cheat Sheet is exactly what you need. This free resource gives you a structured approach to sequencing so you can spend less time overthinking and more time teaching with confidence.
Sick of Repeating the Same Flows?
This free cheat sheet will help you break out of the cycle of predictable sequences and give you a fresh, creative approach you can use right away.
“I used to spend so much time trying to piece together sequences, and I was constantly second-guessing myself. The PB&J Method changed everything! Now I have a go-to system that makes class planning so much easier—and my students love the flows!”
Chuck M., Yoga Teacher, 4 Years Teaching
