Join Tara, your yoga bestie, for an invigorating yoga session focused on motivation, persistence, and success. In this flow, Tara guides you through a series of movements starting from a restful position, emphasizing breathwork, and gradually transitioning into strengthening and stretching postures. The flow includes engaging sequences such as figure four down dog, fallen triangle, half moon, and reverse warrior. As always, affirmations and mindful breath cues are integrated throughout the practice to keep you centered and energized. This full-body yoga session is perfect for all levels, and no props are required, though having two blocks handy might enhance your practice. Get ready to feel motivated, persistent, and successful on and off the mat. Namaste. #SolarPlexusChakra #YogaForMotivation #ChakraHealing #InnerFire #EmpoweredFlow #yogaflow #yogasequence #yogapractice #yogainspiration #yogaroutine #stealmyflow