Join Tara, your yoga bestie, for a comprehensive yoga session focusing on the throat chakra. This class includes breathing exercises, meditative affirmations, and a variety of poses including sphinx, forearm plank, dolphin pose, triangle variations, eagle pose, and many more, all designed to open and balance your throat chakra. Props like a strap or hand towel are optional. The session concludes with a relaxing and well-deserved Shavasana. Don't miss out on this opportunity to enhance your communication and authenticity through mindful practice. Namaste! #ThroatChakra #YogaForExpression #ChakraHealing #Yogaforhealing #findyourvoice #ChakraYoga #YogaReels #Instayoga #VinyasaYoga #yogaflow #yogasequence #yogapractice #yogainspiration #yogaroutine #stealmyflow #creativesequencing #yogatransitions #yogateacher #yogateachertraining #ytt #mobility #yoginitara #yogamobility #yogaforall #yogaeveryday #yogainstructor #yogatutorial #yogainspo #ThroatChakra #YogaForExpression #ChakraHealing #Yogaforhealing #findyourvoice #ChakraYoga #YogaReels #Instayoga #VinyasaYoga #yogaflow #yogasequence #yogapractice #yogainspiration #yogaroutine #stealmyflow #creativesequencing #yogatransitions #yogateacher #yogateachertraining #ytt #mobility #yoginitara #yogamobility #yogaforall #yogaeveryday #yogainstructor #yogatutorial #yogainspo