Join Tara, your yoga bestie, for an invigorating yoga session designed to enhance your intuition and balance. This class requires no special props, but feel free to use blocks if needed. Begin by settling into a comfortable position of your choice before transitioning into a guided ujjayi breath practice. Explore the sixth chakra, ajna, known as the third eye chakra, with emphasis on observation without judgment. The practice combines various poses and flows including forward folds, plank, cobra, down dog, wild thing, and more. Experience two main sequences—peanut butter and jelly—featuring dynamic movements and flexibility challenges. Complete your practice with a calming Shavasana and alternate nostril breathing to balance your mind. This class is perfect for yogis looking to deepen their practice and explore new poses. #Thirdeyechakra #ChakraYoga #YogaReels #Instayoga #VinyasaYoga #yogaflow #yogasequence #yogapractice #yogainspiration #yogaroutine #stealmyflow #creativesequencing #yogatransitions #yogateacher #yogateachertraining #ytt #mobility #yoginitara #yogamobility #yogaforall #yogaeveryday #yogainstructor #yogatutorial #yogainspo #Thirdeyechakra #ChakraYoga #YogaReels #Instayoga #VinyasaYoga #yogaflow #yogasequence #yogapractice #yogainspiration #yogaroutine #stealmyflow #creativesequencing #yogatransitions #yogateacher #yogateachertraining #ytt #mobility #yoginitara #yogamobility #yogaforall #yogaeveryday #yogainstructor #yogatutorial #yogainspo