Join Tara, your yoga bestie, for a transformative yoga class designed to connect you with your inner power. This class requires no props, but feel free to use blocks if you prefer. Begin in a reclining position as Tara guides you through breathwork and a series of poses focusing on the sixth chakra, or third eye chakra, associated with intuition and miracles. The session features an integrated flow of movement and breath, including exercises like flowing bridges, tabletop positions, and various standing poses. As the class progresses, you'll explore two main sequences, dubbed 'peanut butter' and 'jelly,' before combining them for a complete practice. Finish off with intentional breathing exercises and a calming Shavasana to absorb the benefits of your practice. Remember, you are a magnet for miracles! #Thirdeyechakra #ChakraYoga #magnetformiracles #VinyasaYoga #yogaflow #yogasequence #yogapractice #yogainspiration #yogaroutine #stealmyflow #creativesequencing #yogatransitions #yogateacher #yogateachertraining #ytt #mobility #yoginitara #yogamobility #yogaforall #yogaeveryday #yogainstructor #yogatutorial #yogainspo