Join Tara, your yoga bestie, in a refreshing yoga class that emphasizes the sixth chakra, also known as the third eye chakra. Prepare for a unique flow where we combine two sequences named 'Peanut Butter' and 'Jelly' into a seamless, engaging practice. Tara guides you through various poses that highlight mindfulness, flexibility, and strength, such as child's pose, down dog, plank, cobra, and locust. Learn to embrace new perspectives with the affirmation 'I am open to new perspectives' woven throughout the session. The practice culminates in a meditative Shavasana, allowing you to transition smoothly from your mat to the world, carrying newfound openness and gratitude. #Thirdeyechakra #ChakraYoga #YogaReels #Instayoga #VinyasaYoga #yogaflow #yogasequence #yogapractice #yogainspiration #yogaroutine #stealmyflow #creativesequencing #yogatransitions #yogateacher #yogateachertraining #ytt #mobility #yoginitara #yogamobility #yogaforall #yogaeveryday #yogainstructor #yogatutorial #yogainspo #Thirdeyechakra #ChakraYoga #YogaReels #Instayoga #VinyasaYoga #yogaflow #yogasequence #yogapractice #yogainspiration #yogaroutine #stealmyflow #creativesequencing #yogatransitions #yogateacher #yogateachertraining #ytt #mobility #yoginitara #yogamobility #yogaforall #yogaeveryday #yogainstructor #yogatutorial #yogainspo