Join us for a rejuvenating yoga session designed to activate and balance the Third Eye Chakra. This practice, led from memory, includes breathwork with ujjayi breathing, gentle stretches, and poses like Warrior III, Tree Pose, and Half Camel. Our focus on the affirmation 'My thoughts create my reality. I choose them with care.' enhances mental clarity, insight, and intuition. With modifications and options for all levels, this flow ensures a harmonious connection between body and mind. End your practice with a soothing Shavasana for ultimate relaxation. #Thirdeyechakra #ChakraYoga #YogaReels #Instayoga #VinyasaYoga #yogaflow #yogasequence #yogapractice #yogainspiration #yogaroutine #stealmyflow #creativesequencing #yogatransitions #yogateacher #yogateachertraining #ytt #mobility #yoginitara #yogamobility #yogaforall #yogaeveryday #yogainstructor #yogatutorial #yogainspo